Breath Your Stress AwayIn this 1 min video Dr Mithu Storoni, Neuro Ophthalmologist shares the benefits of deep breathing Activity Breath In: 5 seconds Breath...
What can I learn from a Trillion Dollar Coach?Am excited to share with you some of the principles from this amazing coach: Bill Campbell. He coached Silicon giants like Steve Job at...
What would your life be if you had major physical disabilitiesWhat would your life be if you had major physical disabilities and the doctors told your parents that due to the fact you only have 3...
If only ....(sigh) .... if only"If only I spent time upgrading myself instead of just working, working and working" "If only I taken time to keep myself relevant"...
✅😊 Love this easy to read article by forbes about what Leaders do consistency to achieving results.This can be applied not only in the military but also in the corporate world as well as the home. The first thing written by contributor...
What I learnt about Charisma from a CEO of a $500 million Company What I learnt about Charisma from the CEO of a 500 million Company I had the wonderful opportunity to conduct a workshop for the C-Suite...
Success Nugget 003: Do this and your life will be great.As I was sending this message out to my friends and reflecting on its meaning, it is clear that I am doing enough of focusing on what I...
3 LESSONS LEARNT FROM CHANGING A FLAT TIREOn the way back home from my workshop, I realized that my rear right tire was flat and it dawned upon me that I don’t know if I had the...
The Special Sauce in MotivationI was having challenges in getting my youngest daughter to sit down and practice past year papers in preparation of her final year...
What's Important?Had a conversation with a buddy and it led to the next lap. He is happy with his current employment, finds the work meaningful and I can...
Success Nugget 001If COL Harland David Sanders decided to give up on his franchise business of selling his secret finger licking receipt based on the...